Self Talk

Personality Quiz

Which Self Talk Type are you? This quiz will show you the limiting — or limitless — self-talk character living loudest in your mind.

Take the Quiz →

We can imagine each form of self talk as a "character" contributing to the narrative in your mind. Many people have more than one character, so a PDF of all of them is sent after you find your results.

If you struggle with a limiting self-talk character, remember the character doesn't personify you as a whole — it is a part of your heart that needs healing. The goal is to access the Compassionate Friend the most: the one who lives from a place of love rather than fear.

The Eight Characters